Two Months Into Sabbatical: A Brief Update

Finding Balance, Rediscovering Joy, and Building a New Foundation

had planned to write a detailed post about my sabbatical journey and UN departure, but the most important update is surprisingly simple: after 2 months of sabbatical, I'm doing fine. Actually, I'm doing great!
I promise to share the full story in upcoming posts (though I should warn you—there's no dramatic exit tale, just thoughtful transitions). For now, here's what these first two months of renewal have looked like:

• Successfully navigated Swiss bureaucracy to submit documents for my new visa
  Traveled to the US with my partner, who met my parents in San Francisco for the first time
  Explored the contrasting worlds of San Francisco and Los Angeles—watching my partner from the French countryside experience American urban life was its own adventure in cultural perspectives

• Embarked on several small art projects (will share progress soon!)

• Invested in a breadmaker that's revolutionized our home meals—a small change with surprising impact

• Continued Spanish language studies while adding marketing, design, and art classes for both skill-building and joy

• Prioritized regular exercise and better nutrition—rebuilding physical resilience

• Started therapy in November, with sessions that are challenging but providing valuable frameworks for reflection

• Dedicated time to filming and photography (planning to launch some content on YouTube soon!) 
  Researched and organized resources for my father's health conditions—balancing personal renewal with family care

I mean, how boring can it get right? My partner and friends joke that I’m already enjoying retired life

Acknowledging Privilege & Progress

However, I do recognize the privilege inherent in taking a sabbatical with financial stability and a supportive partner. This position isn't available to everyone, and I don't take it for granted.

But I also want to normalize the need for recovery when you've pushed too far. A few months ago, my mental and physical health had deteriorated significantly. These two months have been essential rehabilitation—bringing me back to baseline so I can move forward with clarity and purpose.

For those considering a sabbatical: Even small breaks and intentional pauses can provide healing. In future posts, I'll share specific practices that have helped most, adaptable to different circumstances :) 

Beautiful San Francisco as always